Developing Healthy Lifestyles Series

Developing Healthy Lifestyles Series presented by Dr. Richard Honey

  HLTH 1151 – Fat in America

This course will look at the growing obesity crisis in the modern world. It will examine its historical development, causes and the staggering cost that has unfolded within the last 50 years.

45794                     T / Feb. 7,14,21,28                    6PM – 8:40PM            KILM          $49

  HLTH 1154 – Diet Wars

From low fat to low carb and everything in between, this course will compare various dietary approaches for proper weight control.  We will look at the effectiveness of these diets on long term health and body weight management. 

45829                     Th /Mar. 8,15,22,29         6PM – 8:40PM          KILM   $49

  HLTH 1153 – Human Nutrition

This course will look at the actual nutritional requirements for a healthy human being in the modern world.

45826                     T / Mar. 6,13,20,27          6PM – 8:40PM          KILM   $49

  HLTH 1152 Science of Human Fat

This course will examine the physiology and functions of this unique tissue.  We will look at the complex and multi-faceted characteristics of fat in the healthy and diseased states.    

45808                     Th /Feb. 9,16,23, Mar. 1   6PM – 8:40PM          KILM   $49

  HLTH 1155 Successful Wellness and Weight Control

This course will look at the success stories of those who lost a significant amount of body weight and kept it off for several years.  Compiled from the USDA, Centers for Disease Control and other sources, we will look at what actually worked for thousands of average Americans. 

45832                     T / May 1,8,15,22             6PM – 8:40PM          KILM   $49